INVISIBLE STRINGS COUNSELLING

Therapy for Individuals & Couples in Vancouver, BC

If you feel stuck in the same patterns, disconnected from yourself, or caught in painful relationship dynamics, you’re not alone. I help individuals and couples heal from trauma, strengthen relationships, and develop the tools to feel more secure, connected, and confident in everyday life.

About Invisible Strings Counselling

Invisible Strings Counselling is a place where you can slow down, reconnect, and begin to heal. My practice is built on compassion, curiosity, and collaboration in a way that will help you to make sense of your experiences and move toward a more grounded and fulfilling life.

LOCATION

4381 Fraser St.
V5V4G4
Vancouver, BC

PHONE

604.306.0124

OPEN HOURS

Monday – Thursday: 12pm – 8pm

Meet Rachel

Hi, I’m Rachel Simpson, a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC).

I hold a Master of Arts in Counselling Psychology from Yorkville University and have completed advanced trainings in trauma-informed therapy, neurodivergent care, and relational therapy through The Gottman Institute. My work is guided by evidence-based approaches and a deep respect for each client’s unique story.

I see therapy as a place where you can be truly seen and understood, a space to heal old wounds, rediscover your inner strength, and create relationships that feel safe and genuine. My approach is compassionate, collaborative, and grounded in empathy and respect.

CLINICAL CARE

Specialties

Grief & Trauma

I offer a warm, trauma-informed space to process grief, loss, and painful experiences. Together, we’ll explore your story with compassion, release what no longer serves you, and begin rebuilding a sense of safety, strength, and hope.

Anxiety, Self-Esteem & Depression

Learn practical tools to soothe anxiety, quiet self-criticism, and build genuine self-confidence. We’ll explore the roots of your stress and self-doubt while creating healthier patterns that support emotional balance, resilience, and a stronger sense of self.

Relationship Challenges

Receive compassionate support as you navigate relationship challenges. Together, we’ll strengthen your resilience, improve communication, and deepen connections—both with yourself and with the people who matter most.

GET STARTED

Start Your Journey Today

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